No, 4K resolution is not only available for YouTube premium members. YouTube offers 4K resolution videos to all users, both free and premium. However, the ability to stream videos in 4K resolution may depend on the device being used and the internet connection speed. Some older devices or slower internet connections may not support 4K streaming. **

Some of the anime that are exclusive to Crunchyroll Premium include "Attack on Titan," "One Piece," "My Hero Academia," "Demon Slayer," and "Naruto Shippuden." These popular anime series are only available to watch on Crunchyroll with a Premium subscription, making it a desirable platform for anime fans. Additionally, Crunchyroll also offers simulcast of new episodes for many ongoing anime series, giving Premium subscribers early access to the latest episodes. **

Spotify Premium typically costs $9.99 per month, so for 31 days it would cost approximately $10.32. However, the exact cost may vary slightly depending on the specific billing cycle and any applicable taxes or fees. Keep in mind that Spotify may offer promotional pricing or discounts for new subscribers, so it's worth checking their website for the most up-to-date pricing information. **

No, I am not an ADAC Premium member. **

No, the 30 days of Spotify Premium will not be cancelled immediately. When you sign up for a 30-day trial of Spotify Premium, you will be able to enjoy the premium features for the entire 30-day period. However, if you do not wish to continue with the premium subscription after the trial period, you will need to cancel it before the trial ends to avoid being charged. **

One Piece is only available for premium members on Crunchyroll because it is a popular and highly sought-after anime series. By making it exclusive to premium members, Crunchyroll can incentivize more viewers to subscribe to their premium service, which helps support the production and licensing costs of the show. This model allows Crunchyroll to continue offering a wide range of anime content to its users while also ensuring that popular series like One Piece receive the necessary financial support for their continued production and distribution. **

No, it is not necessary to have a calorie surplus only on training days. While it is important to have extra calories on training days to support muscle growth and recovery, it is also important to have a balanced diet and sufficient calories on rest days to support overall health and recovery. Consistently maintaining a calorie surplus only on training days may lead to imbalances and hinder overall progress. It is important to consider overall energy expenditure and nutritional needs throughout the week, not just on training days. **

Taking 6 days off when you only work 5 days typically means you are requesting an extra day off beyond your regular schedule. Whether or not you can take 6 days off would depend on your employer's policies and the specific circumstances of your request. It's best to communicate with your employer and discuss your reasons for needing the extra day off to see if an arrangement can be made. **